焦虑症自救【失眠紧张不安】不焦虑的活法(放松入睡)

焦虑症自救【失眠紧张不安】不焦虑的活法(放松入睡)

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重塑心灵心理训练中心
Episodes
707
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0
Genre
Education

心情不好,我们聊聊吧
观息5分钟=放松一整天

本节目由:重塑心灵心理训练中心   出品

微博:抑郁症心理师李宏夫

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